Wednesday, May 6, 2015

Healthy Snacks for Work (Daily Recommendations 9)

1. Nonfat plain Greek yogurt with honey and raspberries.

This healthy snack idea is easy to prepare, deliciously sweet and naturally filling. It's the perfect healthy snack for work.

healthy snacks for work

2. Apple Slices with All Natural Peanut Butter

Preferably you will use freshly ground peanut butter that's available at health food stores like Whole Foods. If not, then try Teddie All Natural Peanut Butter, which is non-GMO, gluten-free, vegan friendly, preservatives- and sugar-free.

healthy snacks for work


3. LARABAR

LARABARS are as sweet and tasty as candy bars but made with all natural ingredients that provide real energy. LARABAR comes in many flavors, and they're all tasty. The "chocolate coconut chew" flavor, however, is one of the best. 

Find them at LARABAR Chocolate Coconut Chew.


4. Trader Joe's Dried California Persimmon 

Originating from East Asia, persimmons are sweet, juicy and tender-textured fruits packed with vitamins, minerals, antioxidants and betacarotene. Due to their sweetness, persimmons are eaten as dessert in Asia.

Because persimmon fruits are juice, they're too messy to snack on at work. However, these dried persimmon slices from Trader Joe's are mess- and liquid-free. They contain the same sweetness and nutrients but are much more ideal as work snacks.

healthy snacks for work


5. Fresh Melon

healthy snacks for work


6. Whole Wheat Bread with All Natural Peanut Butter, Banana Slices and Blueberries

healthy snacks for work

7. Simple Truth Delux Mixed Nuts

healthy snacks for work

8. Strawberries and Blueberries

healthy snacks for work


9. Homemade Granola Cluster with Hard Boiled Eggs and Fruits

healthy snacks for work

10. Blueberries, Grapes and Banana Slices

healthy snacks for work

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