Wednesday, May 13, 2015

Healthy Snacks for Work (Daily Recommendations 10)

1. Medjool Dates with Nonfat Goat Cheese

Sweet and creamy, this combination makes perfect bites for quick energy. With calcium-rich goat cheese and iron-filled dates, they're nutritious and delicious.

healthy snacks for work

2. Simple Truth Dry Mango Slices

Instead of candy, munch on dry mango slices. They have no sugar, artificial coloring or preservatives; just sweet, tender mango that's delicious and fun to snack on.

healthy snacks for work

healthy snacks for work

3. Grapes, Blue Cheese Crumb and Honey

Sweet and spicy, this trio is perfect for healthy snacking at work.

healthy snacks for work

4. Radish and Carrot Salad (recipe here)

You'd have to make the salad and pack it before work, but it's worth the effort. It's light, sweet and crunchy, and doesn't have a strong smell. A little unusual as healthy snacks for work but still nice to try.

Find recipe at Clean Eating Radish and Carrot Salad.

healthy snacks for work

5. Roasted Chickpeas with Sea Salt

Craving something different? How about a bag of Biena roasted chickpeas with sea salt? These veggie snacks are all-natural, fiber-rich, protein-rich, low fat and gluten-free. Plus, they taste good. Get them at Biena Chickepeas.

healthy snacks for work
Find them here.
6. Go Raw Ginger Snap Sprouted Cookies

The Raw Food Diet began in the late 1800's, when Dr. Maximilian Bircher-Benner discovered that he could cure his own jaundice by eating raw apples. He then researched the benefits of raw foods on the human body, and discovered that when food has been cooked, microwaved, contaminated or genetically-altered, their immune-boosting nutrients dissipate. Therefore, raw foods are healthier than cooked foods. (Source: USNews Health - Raw Food DietIn addition to maintaining all nutritional value, raw foods are low in calories and help with weight loss.

These Go Raw Ginger Snaps are pure and clean, with gluten-, soy-, nut-, GMO- and transfat-free ingredients, but are still flavorful and mess-free enough for work.

healthy snacks for work
Find them at Go Raw Ginger Snaps.


These chocolate-flavored coconut chips are baked to reduce fat. They're also gluten-free, GMO-free and preservatives-free. They taste like fresh coconuts with a hint of chocolate. Sounds delicious, right? Find them at Bare Coconut Chips.


8. Sweet Corn Puffs 

Anything sweet and made with corn sounds good!

healthy snacks for work

9. Teriyaki Nori

Nori, or seaweed, is light and antioxidant-rich. Roasted to perfect crispiness and cooked in teriyaki flavor, they're ideal snacks for paleo, low-cal, low-carb and clean eating diet.

healthy snacks for work

10. Gluten-Free Glutino Chocolate Pretzels

Are you gluten-intolerant too? Try these sweet and crunchy chocolate-covered pretzels from Glutino. You'll love them

healthy snacks for work
Find these chocolate covered pretzels at this place!

Thanks again for visiting Healthy Snacks for Work!


Hope you liked today's suggestions.


Happy snacking, and have fun at work!



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