Saturday, April 25, 2015

Healthy Snacks for Work (Daily Recommendations 6)

1. Nana's Peanut Butter Cookie

Your Nana probably made yummy desserts but not healthy ones like Nana's Peanut Butter Cookie, which is sweetened with real fruit juice, and doesn't contain refined sugar. It's chewy, delicious and may be one of the most comfort food-like of healthy snacks for work.
Find them at Nana's Cookies
2. Yogurt Covered Raisins

Yogurt covered raisins are sweet and fun to eat--perfect snacks for any occasion, and especially for work.

3. Blackberries

Summer's approaching and grocery stores are beginning to fill up on summer fruits like supple, juicy and delicious blackberries. 

Blackberries have only 62 calories per cup but are full of antioxidants and vitamins. They let you get the most bang out of your calories.

Next time you head to the grocery store, remember to grab a bag of blackberries to take to work.

4. Maple Hill Creamery Creamline Yogurt from 100% Grass-Fed Cows

This isn't your typical yogurt! It's custard-y, rich and naturally sweetened with real maple syrup.

If you're used to sugary yogurt, the Creamline yogurt may take time to acquire a taste for, but it's worth a try.
Find them at Creamline Yogurt
5. Terra Sweets and Beets Chips

Regular potato chips are made with oil and full of starch. They are calorie-induced and will leave you feeling bloated and greasy--not a good feeling when you're sitting in meetings all day.

Terra Sweets and Beets chips are much better, because they're made with fresh veggies. Instead of starchy and greasy, they're crunchy and refreshing--and won't leave you bloated all day at work.

Get these awesome chips at Terra Sweets and Beets

6. Healthy Packaged Snacks from the Produce Section 

If you can take a quick break from work, try visiting the produce section at a nearby grocery store. Next to salads and pre-made dip, there are healthy packages snacks to grab and go. The fresh veggies and dip below is one of them. Doesn't it look yummy?

7. Annie's Homegrown Chocolate Bunny Grahams (found here

If you're looking for healthy snacks for kids, Annie's Homegrown brand has quite a variety of products to choose from, but Annie's snacks aren't just for kids. Many of its products, including the chocolate bunny Graham's below, are healthy snacks for adults to enjoy. They're crunchy, delectable, chocolate-y and certified organic. Plus, they're packaged for a mess-free experience--and you like that for work, right?

Get Annie's Homegrown Chocolate Grahams here.

8. Cascade Ice

Soda is loaded with sugar and calories; and diet soda is full of preservatives. Their bubbly sensation may be refreshing but their ingredients are harmful.

A healthier substitute for soda is carbonated water with organic fruit juice, like the Cascade Ice below. Cascadia Ice offers the same bubbly sensation but have zero calories and zero preservatives. They're natural, refreshing and sweet, and ideal for beverage-breaks at work.

Check them out at Cascade Ice.

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