Saturday, April 18, 2015

Healthy Snacks for Work (Daily Recommendations 2)

1. Nature's All Organic Fair Trade Certified Mangos 

100% organic and dry-freezed to preserve as much nutrition as possible, these snack-able mango slices are simply savory. Craving a sugary snack? Give these mangos a try. They are wonderful healthy snacks for work day. 

Find them at Nature's All Organic Mango.

Nature's All Dried Mango.
2. PB & J Oatmeal Cups

Rolled oats are high in fiber and protein--and this little cup is packed with organic rolled oats, along with peanut butter and strawberries. It's quick to make--just add hot water--and satisfying.

Find it at Straw Propeller PB & J Cups.

Find product here.

3. Chia Pods

The reason why chia seeds are popular as quick healthy snacks is because they pack a LOT of nutrition but have little calories. Also, they're versatile, and can be added to many things. Among chia's nutritional values are fiber, protein, omega-3, calcium, manganese, magnesium and phosphorus. They aid with weight loss, improve heart health, boost bone density, and lower the risk of diabetes.  

The chia pods below are filled with chia seeds' many nutrients. They taste sweet and creamy, with natural vanilla bean and coconut milk. They are definitely awesome healthy snacks for work!

4. Dried Apricots and Blue Cheese Crumbs

Super sweet dried Turkish apricots and super sharp blue cheese may sound contradictory in taste but actually bring out each other's flavor. Together they make a creative yet delicious snack idea that's great for work--and play.

By the way, if you haven't tried Trader Joe's Organic Dried Turkish Apricots, you must. They're supple, tender and extremely yummy.

5. Banana and Almonds

Banana is full of potassium; and almonds are dense in mono saturated fat, magnesium and vitamin E. They are healthy snacks for work because they fill you up, taste good, and is easy to clean up.

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