Tuesday, December 22, 2015

Healthy Snacks for Adults at Work Day 20

1. Brad's Raw Crunchy Kale

Find it here.


2. Simple Truth Lemon Yogurt Covered Almonds


3. Kiwi Slices


4. Goat Cheese Filled Medjool Dates


5. Yogurt Covered Craisins


6. Hard Boiled Eggs


7. Fresh Raspberries


8. Strawberries


9. Prosciutto wrapped figs


10. Fresh oranges and grapes


Sunday, September 20, 2015

Healthy Snacks for Adults at Work Day 19

1. Nonfat Plain Greek Yogurt with Nutella and Berries

Nutella fans will love this creamy and sweet mix. Top it with berries, and you've got antioxidants, taste, and texture. It's low-carb, high protein and gluten-free; but most of all, it's awesome as a healthy snack for adults to enjoy at work.

healthy snacks for adults

2. Cucumber with Hummus Topping, Diced Tomato and chopped Basil

Craving Mediterranean flavors? Enjoy healthy bites of crunchy cucumber and flavorful hummus.

healthy snacks for adults

3. Ellenos Fruit-Flavored Greek Yogurt

Self-proclaimed "real yogurt," Ellenos is a family-owned brand with age-tested recipe. It's thick, creamy and rich in flavor. We've tried many of its fruit-filled creations, and recommend them all!

healthy snacks for adults

4. Belvita Soft Baked Breakfast Cookies

Even though these are labeled "breakfast cookies," they can be a part of your healthy snacking too. They're nutritious, packable, and mess-free.

healthy snacks for adults

5. Banana Almond Smoothie

With banana's high volume of potassium and almond's vitamins and minerals, this refreshing smoothie makes one of the healthiest ways to treat yourself. Find recipe at Banana Almond Smoothie.

healthy snacks for adults

6. Tomato Mozzarella Slices with Balsamic Vinegar

healthy snacks for adults

7. Pumpkin Seeds

These pumpkin seeds are fun to snack on, and perfect for fall.

healthy snacks for adults

8. Fresh Fruits

Doesn't the plate look refreshingly?


9. Quaker Popped Rice Crisps

They are light and crunchy, and full of flavor--perfect way to enjoy your snack break.

healthy snacks for adults

10. Back to Nature Fudge Mint Cookies

Back to Nature Foods pledge to give people "truly flavorful, wholesome foods made with premium ingredients." For 50 years, the company remained true to this pledge, creating natural, tasty meals, snacks and beverages, using the best ingredients. 

These fudge mint cookies are delightful! They're chocolate-y, crunchy and contains the right hint of mint. You'll love them!

healthy snacks for adults
Find them at Back to Nature Fudge Mint Cookies.

Thanks for visiting!

Hope you found good ideas for the work week.

See you next time.

Sunday, August 23, 2015

Healthy Snacks for Work Day 18

1. Organic 8-Grain Cereal with Raisins, Walnuts and Honey


healthy snacks for work


2. Banana Slices with All Natural Peanut Butter and Honey Drizzles


healthy snacks for work


3. Mixed Berry Bowl


healthy snacks for work


4. Think Thin Crunch Bars


healthy snacks for work


5. Apple



healthy snacks for work


4. Nonfat Plain Greek Yogurt with Honey and Raspberries

It tastes like dessert but better.


healthy snacks for work


5. Fresh Figs

They're the best in the summer!


healthy snacks for work

6. Cucumber and Kiwi Slices

Refreshing and crunchy cucumber meets citrus-y, sweet kiwi. Awesome idea!

healthy snacks for work


7. Banana and Peanut Butter Sandwich with Cinnamon

What a yummy combination!



8. Walnut-Stuffed Medjool Dates

The combination of wholesome walnuts and sweet medjool creates a mouthwatering experience. Plus, they are easy to pack, so you can certainly enjoy them at your desk at work.



9. Toasted Coconut Chips

According to the Coconut Research Center, coconut is a "high functioning food" rich in fiber, vitamins and minerals and can be used in a variety of ways including cooking and medicine. Obviously, the toasted coconut chips below suggest that coconut can also be eaten as snacks. They're delicious, nutritious and perfect as snacks at work.




10. BOOM Chika Pop

Tasty, airy popcorn in white cheddar flavor and with only 60 calories per serving. We love healthy snacks like this at work! 


Monday, July 27, 2015

Healthy Snacks for Work Daily Recommendations 17

1. Nonfat Greek Yogurt with Organic Granola, Strawberries and Honey Drizzles

It's creamy; it's crunchy; and it's full of sweet freshness. This yogurt-granola-strawberry mix is a treat at work!
healthy snacks for work

2. Sahale Classic fruit and Nut Snack

The perfect blend of fruits and nuts in a manageable, mess-free snack pouch. Get them here.

healthy snacks for work

3. Organic Pecans

We love pecans for their high concentrations of mineral and vitamins and good taste. We love these bagged pecans because they are organic and easy to grab-and-go.

healthy snacks for work

4. Fresh Rainier Cherries

They're in season, so get them before summer's over!

healthy snacks for work

5. Blackberries and Raspberries

How refreshing! Fresh berries are the best.

healthy snacks for work

6. Organic Rice Bites with Dark Chocolate

healthy snacks for work

7. Toasted Coconut Chips

They are fun to eat, and are also faintly sweet and healthier than greasy chips. Get them at Dang Coconut Chips.

Interested? Find them here.

8. Organic Corn Tortilla Chips with Chia Seeds

With the wholesomeness of both organic corn and chia seeds, these crunchy chips make the perfect healthy desk side snack. Get them at Garden of Eatin' Chia Seed Tortilla Chips.

healthy snacks for work
Awesome chips! Find them here.

9. Half Pops Popcorn

Half-popped and therefore crunchier, these flavored popcorn create fun and savory snacks that are, quite frankly, addictive.

Want to try them? Find them at Half-Popped Popcorn.

healthy snacks for work

10. Vega Gluten Free Snack Bar

Made from plant-based protein, these healthy snack bars contain rich nutrients from chia, brown rice, cashews buckwheat and more. They also taste good. A great idea for healthy snacking.

healthy snacks for work
Find them at Vega Snack Bars.

Thank you again for visiting today's Healthy Snacks for Adults at Work.

We hope you liked today's healthy work-friendly snacks.

We also hope you come back for more!


Monday, July 13, 2015

Healthy Snacks for Work (Daily Recommendations 16)

1. Fresh Home-Grown Strawberries

Juicy, fresh and sweet. Strawberries are one of the best summer fruits! Bring them to work, and share with the entire office.

healthy snacks for work

2. Cascade Sparkling Ice Tea

A sparkly, lemon-y ice tea with zero calories? Must try! 

healthy snacks for work

3. KRAVE All-Natural Pork Jerky (from here)

Full of both protein and flavor, this bag of pork jerky makes an amazing snack for meat lovers.

Find them at Krave Pork Jerky

4. Betty Lou's Non-GMO Gluten-Free Fruit Bars

Sometimes we all want something sweet, like this soft, delicious fruit snack from Betty Lou's. They come in an assortment of flavors; and today, we picked blueberry.


5. All Natural Fruit Smoothie

How refreshing!

healthy snacks for work

6. Crunch Pak Apple Slices and Caramel Dippers

Get them at your local grocery stores' produce isle.

healthy snacks for work

healthy snacks for work

7. Odwalla Protein Bars 

The Odwalla Protein Bars are fiber-rich, protein-rich and flavor-rich too. Today's Chocolate Chip Peanut flavor tastes less like a healthy snack but more like dessert. If you haven't tried them, you're missing out.

8. Half Pops Curiously Crunchy Popcorn

These unique popcorn are half-popped for extra crunchiness and buttered up for serious taste. You'll love this fun and tasty pack.


9. Crunchy Edamame

These protein-rich veggies are freeze-dried to reduce oil and cholesterol. They're crunchy, flavorsome, and so much better than greasy chips!

healthy snacks for work

10. DANG Toasted Coconut Chips

These slightly sweet coconut chips are just what you need to cure sweet craving--and they don't disappoint. Find them at Dang Toasted Coconut Chips.

healthy snacks for work
Find them at Dang Coconut Chips
That's all for today's healthy snacks for work.

Hope you enjoy the ideas from above.

And come back for more!

See you next time.